Mentoring

Dreams FearsMindful Mentoring

1 to 1 mindful mentoring sessions are £30 for 2 hours (although check the I Zen: U Zen subscription page for discounts).

This is an opportunity to have me as your Zen life mentor. Together, we will look at your current state of being, see what issues you are facing, and then look at a mindful approach that will help.

Whether you are facing constant anxiety, stress, or depression; mindfulness can help you endure through such times and change your mindset so that your future will become different.

For further information please e-mail me at: info@craig-gilbert.com, visit my contact page, or text me at 07846-399-594.

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