A gentle mindful walk along the coastal path at Newburgh, before heading back to the high street for cafe refreshment. Duration is 2 hours, and costs £10 per person. Craig will guide you through some simple mindfulness practices to get to the present moment to fully immerse ourselves in the walk. We’ll also keep an eye out for Bearded Tits in the rushes along the coastline (one of the only places in Scotland to potentially see these). If you’re interested in attending, please private message Craig on the contact page, text 07846 399594 or e-mail email@example.com to book.
Our first mindful walk of 2019. Starting from Seafield beach car park (behind Morrisons), we will walk along the coastal path, past Seafield tower and along to Kinghorn. From Kinghorn there will be an option to either return the same way back to your car, or getting a bus. Craig will guide you to be mindful of your surroundings and to just being. The walk is approx 2 miles long (4 miles if returning by foot), and will last approx 2 hours. Cost is £10 per person. If you would like to book on this event, please contact Craig directly, either through a private message to this page, e-mail: firstname.lastname@example.org or text mobile: 07846 399594.
A mindful walk around the nature reserve at Birnie & Gaddon Loch. We will walk around both lochs (approx 1 mile) and take time to enjoy the scenery with our mindful awareness. There will be an option afterward to visit cafe Africa, just next door to the Lochs, for refreshments. Cost is £10 for the 2 hours per person. Booking is essential. Please contact Craig via a message sent to the Zen Life Fife page, text 07846 399594 or e-mail email@example.com to book your place. Maximum 10 people.
I’ve set the dates for my Mindful Walks for 2018 in Fife, as follows:
Sun 25th March: Kinghorn Loch
Sun 22nd April: Ravenscraig Castle, Kirkcaldy
Sun 27th May: Riverside Park, Glenrothes
Sun 1st July: Crail Coastal Walk
Sun 29th July: Newburgh Coastal Path Walk
Sun 26th August: St.Andrews Cathedral Coastal Walk
Sun 23rd September: Aberdour Coastal Walk
Sun 21st October: Maspie Den Walk, Falkland
If you require more information on these walks and wish to book on them, please contact me – cost is £10 per person and each walk last approx. 2 hours, normally with the option for refreshment at a local café afterward.
I will be running a Mindful Walk on Sunday 23rd July, starting from the Stables car park in Falkland, heading up Maspie Den to the Yad waterfall. We will take a leisurely walk up Maspie Den, practicing our mindful awareness, with plenty of stops.
Duration will be approx. 2 hours. Cost is £10 per person. Prior booking essential.